By Rane Rose
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April 17, 2020
Oh wow, it’s Friday! Anything new? Just bringing smiles and positivity your way. I read a quote today by Henry Ford, “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” Take off while you’re in quarantine. We have nothing but time on our side! <3 P.S: Yes, been always addicted to a good acai bowl. Sharing my berry acai bowl recipe below. Acai is labeled a “superfruit” because it is nutrient dense, packed with antioxidants, vitamins, minerals fiber, amino acids, and heart-healthy fats. In fact, The Mayo Clinic claims acai berries may have more antioxidants than cranberries, blueberries and strawberries. Some claim acai contains more antioxidants than any known edible fruit in the world. In addition, acai is low in sugar and higher in healthy fats – which is the opposite of most fruits which are high in sugar.